Sacred Sky Yoga is potent medicine for nurturing connection and compassion in the self and with others. Fitness is more than strengthening muscles and aligning bones. Moving from a strong core comes from connecting to what is truly at the core of our movements - organ and nervous system fitness. Surprisingly, when we exercise our bodies through this conscious framework, new and lasting patterns are built that provide relief from past traumas and stable preventative care and protection for those that may come.

The science of the brain shows all ages learn and grow most successfully with play and encouragement. With Sacred Sky Yoga, safely flying into action, creatively moving through new space, listening and laughing together all become more than just metaphor for what we seek in supportive relationships but actual practice to embody how to be with anyone we want to feel more connected with! Want to have heart bonding fun as a family? Desire deeper intimacy and vulnerability with your partner? Have a creative team in need of a new direction? Or a unique and healthy Ladies Night Out? Groups can achieve goals of fun and connecting alignment in one 90 minute or longer session!

Connection Sessions are not just to connect to others. Self-connection is a keystone to our health and happiness, therefore we must value ourselves by investing time and energy into self-connection. Private trainings with focused, individualized attention can bring immediate shift to those in need of deep recharge, fitness accountability, or suffering from acute and chronic pain physically, mentally, or emotionally. Although 1 session is enough to experience greater joy and alignment, 3-5 sessions are recommended to experience the beginnings of radical shift in rewiring neurological patterns, and so we offer a welcome series of 5 sessions for 4 to help you take a flight of faith and experience a new state of awareness and joy.

Please CONTACT ME to discuss customizing a unique aerial event for you and your community!

CONTACT ME HERE