REWILD YOUR HEART with AERIAL SOUL FLOW RITUALS

• 1/2 Day Soul-Development Deep Dive

• Connect with your heart’s wildest dreams

• Ground into a gentle hike with heart expanding views

• Reveal soul goals and clarify a purpose statement using guided meditations and distillation practices

• Create your reality and build new patterns with Aerial Somatic Transitions - a unique practice of awakening and activating every cell in the body to create dynamic states of strength and flexibility and conscious clarity

• End by melting away in a floating cocoon and awaken to a state of radical rest

• Enjoy herbal elixirs and organic vegan snacks

• Bring only your curiosity and playfulness, all equipment provided

• Hydrating and enlivening … emerge into the truest YOU!

Immersive nature therapy at its most unique and inspiring! Sacred Sky Yoga on Mt. Tamalpais in Marin County takes healing to new heights. No walls, no ceilings, no floors = limitless release and expansion.

Begin with a grounding gentle hike while taking in stunning, expansive views of San Francisco and ocean horizons. Arrive at an elder Bay Laurel tree with broad strong limbs that I believe enjoys our relationship and connection through a harmless attachment system of nylon daisy chains and safety carabiners. Dropping into the AYRx therapeutic swing begins our dive into the deep waters of Self and how body movements shape beliefs and perspectives. Get ready to experience a new perspective on health and vitality and feel nature’s therapy.

Conscious breathwork draws in purifying air and connects us deeply to the nature we find ourselves (“our cells”) immersed in. Realign with the nature around you and within you. On our journey of alignment, the body gains flexibility, builds strength, increases range of motion, relaxes the nervous system, and shifts toward positive and peaceful perspectives. This alignment yields to a wholistic flow of acceptance and connection to our Self, our dreams, and important others. We wind down in a floating cocoon held by mountain sounds and sacred sky, rocking the body’s waters into harmonic rhythm. Emerge steady and supported in greeting each moment with pause and wonder, leading with heart.

Answer the call of the wild and immerse in absolute encouragement to nourish YOU. What relationship in your life would you like to feel more dynamic connection? Feel a shift in just one immersion. A typical experience is 3-4 hours beginning on Mt Tam at the Rock Springs Parking Lot. Hike is appropriate for all levels and ages. No previous experience required. I look forward to supporting your wildest dreams!